Chicken Egg Foo Young

Silk Road Recipes

Video Stats

Host: Silk Road Recipes
Published: Jun 17, 2025
Views: 297

Recipe Overview

Prep: 15 min
Cook: 15 min
Difficulty: Intermediate
Serves: 2

Overview

Chicken Egg Foo Young is a delightful dish that brings the flavors of Chinese American cuisine right to your kitchen. The combination of shredded chicken, bean sprouts, and eggs creates a fluffy texture that is both satisfying and comforting. The addition of carrots and green onions not only enhances the flavor but also adds a pop of color to the dish.

What makes this recipe truly special is the savory gravy that is poured over the egg patties. Made with soy sauce, oyster sauce, and a hint of turmeric, this golden sauce elevates the dish, making it a standout choice for any meal. The gravy is rich and flavorful, perfectly complementing the lightness of the egg and the crunch of the vegetables.

This Chicken Egg Foo Young is not just easy to prepare but also versatile. You can easily swap out the chicken for shrimp or tofu, making it suitable for various dietary preferences. Whether you’re looking for a quick weeknight dinner or a comforting meal to share with family, this dish is sure to impress. Serve it with steamed rice for a complete meal that everyone will love.

Recipe Details

Steps & Tips

1
00:07

Gather shredded chicken, bean sprouts, carrots, green onion, onion, eggs, and flour.

2
00:16

Mix the shredded chicken, bean sprouts, carrots, green onion, onion, eggs, and flour together.

3
00:18

Form the mixture into little patties.

4
00:21

Pan fry the patties until golden brown.

5
00:23

Prepare the gravy with turmeric, soy sauce, sesame oil, and oyster sauce.

6
00:34

Pour the gravy over the fried patties.

7
00:34

Garnish with little green onions.

Ingredients

Serves: 2
Bean Sprouts100g
Carrot50g
Green Onion30g
Onion50g
Flour50g
Soy Sauce2 tbsp
Oyster Sauce1 tbsp
Turmeric1 tsp
Sesame Oil1 tsp
Allergen Alerts

Ingredient: Eggs

    → Substitution: Flaxseed Meal + Water

Ingredient: Soy

    → Substitution: Coconut Aminos

Nutrition

Calories
450
kcal per serving
Protein
25
per serving
Carbs
30
per serving

Skill Level

Skill Level Intermediate
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

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Interesting Tidbits

  • Egg Foo Young is a popular Chinese American dish that combines eggs with various fillings.
  • The dish is often served with a savory gravy made from soy sauce and oyster sauce.
  • Bean sprouts add a crunchy texture to the fluffy egg patties.
  • Egg Foo Young can be customized with different proteins or vegetables based on preference.