Baked Miso Cod

Meat & Veggies

Video Stats

Channel: Meat & Veggies
Host: Meat & Veggies
Published: Aug 12, 2025
Views: 6.6k

Recipe Overview

Prep: 10 min
Cook: 20 min
Difficulty: Beginner
Serves: 2

Overview

Baked Miso Cod is a delightful dish that combines the rich flavors of miso with the delicate taste of cod. The process begins with drying the cod fillets, ensuring they absorb the marinade effectively. The marinade itself is a harmonious blend of miso paste, sake, mirin, and sugar, creating a sweet and savory profile that complements the fish beautifully.

After marinating the cod for a minimum of 12 hours, the fish is ready to be baked. The high temperature of 425°F ensures that the outside gets a lovely char while the inside remains tender and flaky. This dish is not only easy to prepare but also offers a sophisticated flavor that can elevate any dinner table.

Whether you’re looking for a quick weeknight meal or a dish to impress guests, this Baked Miso Cod is sure to please. Serve it with steamed rice and vegetables for a complete meal that feels both comforting and elegant.

Recipe Details

Steps & Tips

1
00:00

Dry off the cod using paper towel.

2
00:16

Cut the cod into equal sized chunks.

3
00:36

In a mixing bowl, add 1/2 cup of miso paste, 1/4 cup of sake, 1/4 cup of mirin, and 1/4 cup of sugar.

4
00:54

Mix well.

5
01:06

Place the cod in a bowl then add the sauce.

6
01:25

Cover and refrigerate to marinate for 12-24 hours.

01:25

Tip: Marinate the cod for at least 12 hours for better flavor absorption.

7
01:35

Bake on 425F for 15-20 minutes.

01:35

Tip: Bake until the outside is slightly charred for added texture.

Ingredients

Serves: 2
Sake60ml
Mirin60ml
Sugar50g
Allergen Alerts

Ingredient: Fish

    → Substitution: Tofu

Nutrition

Calories
300
kcal per serving
Protein
25
per serving
Carbs
30
per serving

Skill Level

Skill Level Beginner
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

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Interesting Tidbits

  • Miso paste is a fermented soybean product that adds depth and umami flavor to dishes.
  • Marinating cod for 12-24 hours enhances its flavor and tenderness.
  • Baking at a high temperature helps achieve a slightly charred exterior while keeping the fish moist.