Air Fryer Chicken with Asparagus
Recipe Overview
Overview
This Air Fryer Chicken recipe is a game changer for busy weeknights. With just a few simple ingredients and minimal prep time, you can have a delicious meal ready in under 15 minutes. The chicken is seasoned with a blend of spices, including paprika, garlic powder, and oregano, which infuse it with flavor while keeping it juicy and tender.
One of the standout features of this recipe is the use of asparagus as a side dish. Tossed with olive oil and spices, the asparagus cooks perfectly alongside the chicken, making it a complete meal in one go. The air fryer ensures that both the chicken and asparagus come out crispy and flavorful, without the need for excessive oil.
What I love most about this recipe is its versatility. You can easily customize the spice blend to suit your taste, whether you prefer something spicier or more herbaceous. Plus, the quick cooking time means you can whip this up even on the busiest of nights. Serve it with a squeeze of fresh lemon juice and a sprinkle of Parmesan cheese for an extra touch of flavor.
Overall, this Air Fryer Chicken recipe is not just quick and easy; it’s also a healthy option that doesn’t compromise on taste. It’s perfect for anyone looking to enjoy a satisfying meal without spending hours in the kitchen.
Recipe Details
Steps & Tips
Measure 2 tablespoons of olive oil.
Measure ½ teaspoon salt, ½ teaspoon sweet paprika, ½ teaspoon oregano, ½ teaspoon garlic powder, ½ teaspoon white pepper, ½ teaspoon cumin, and ⅛ teaspoon red crushed pepper.
Mix the spices with olive oil to form a paste.
Tip: Mix spices with olive oil to form a paste for better flavor.
Preheat the air fryer.
Place the chicken on the air fryer rack.
Air fry the chicken at 370°F / 190°C for 9 minutes.
Trim woody ends from 1 bunch of asparagus and season with 1 tablespoon olive oil, salt, and black pepper.
Tip: Season asparagus with olive oil, salt, and pepper for enhanced taste.
Add ¼ teaspoon garlic powder and ¼ teaspoon dried thyme to the asparagus.
Toss the asparagus with the spices until well coated.
Flip the chicken and cook for an additional 5 minutes.
Cover the chicken with a plate and let stand for 5 minutes before serving.
Preheat the air fryer to 400°F / 200°C.
Place the asparagus spears in a single layer in the air fryer basket.
Air fry the asparagus for 6-8 minutes.
Tip: Adjust asparagus cooking time based on your preferred level of doneness.
Flip the asparagus halfway through cooking.
Squeeze in the lemon juice and grate some Parmesan cheese on top.
Tip: Squeeze lemon juice and add Parmesan cheese for extra flavor.
Ingredients
Nutrition
Skill Level
Frequently asked questions
Below you will find answers to the most common questions about this recipe.
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Interesting Tidbits
- •Air frying requires less oil than traditional frying, making it a healthier cooking method.
- •Preheating the air fryer ensures even cooking and better texture.
- •Asparagus is a great side dish that cooks quickly in the air fryer alongside chicken.
- •Using a variety of spices can enhance the flavor of chicken without adding extra calories.
