Ginger and Clove Tea for Gut Health

Chef Ricardo Cooking

Video Stats

Host: Chef Ricardo Cooking
Published: Jun 28, 2025
Views: 884

Recipe Overview

Prep: 5 min
Cook: 10 min
Difficulty: Beginner
Serves: 1

Overview

In this recipe, we explore the benefits of a simple yet powerful drink made from ginger and cloves. This tea is not just a beverage; it’s a natural remedy that can help support your immune system and gut health. The process is straightforward, requiring just a few ingredients and minimal preparation time.

To make this tea, you’ll start by grating fresh ginger and combining it with cloves in hot water. The ginger adds a spicy warmth, while the cloves contribute a unique aromatic flavor. Allowing the mixture to steep enhances the infusion, resulting in a soothing drink that can be enjoyed any time of day.

This ginger and clove tea is particularly beneficial during cold seasons or when you’re feeling under the weather. It’s a reminder of how simple ingredients can have a profound impact on our health. Whether you’re looking to boost your immune system or simply enjoy a comforting drink, this recipe is a great addition to your wellness routine.

Recipe Details

Steps & Tips

1
04:01

Put about six cloves of garlic into a cup.

2
04:19

Pour hot water into the cup with garlic.

04:19

Tip: Use hot water to steep the ginger and cloves for better flavor.

3
04:35

Get a piece of ginger.

4
06:20

Add one teaspoon of fresh grated ginger into the cup.

5
06:23

Mix the ginger with the hot water and garlic.

10:11

Tip: The drink will have a beautiful brown color from the cloves and ginger.

10:21

Tip: Cloves help eliminate bacteria from your gut.

6
10:30

Serve the ginger and clove tea.

Ingredients

Serves: 1

Nutrition

Calories
50
kcal per serving
Protein
1
per serving
Carbs
12
per serving

Skill Level

Skill Level Beginner
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

Got a Recipe Question? Ask Away!

Interesting Tidbits

  • Ginger is known for its anti-inflammatory properties and can help with digestion.
  • Cloves contain antioxidants that support overall health.
  • Drinking ginger tea regularly can help improve immune function.