Air Fryer Zucchini Chips

Feelgoodfoodie

Video Stats

Channel: Feelgoodfoodie
Host: Feelgoodfoodie
Published: Jun 7, 2025
Views: 16.8k

Recipe Overview

Prep: 15 min
Cook: 8 min
Difficulty: Beginner
Serves: 2

Overview

Air Fryer Zucchini Chips are a fantastic way to enjoy a healthy snack without sacrificing flavor or texture. The process begins with creating a simple dredging station, which includes flour, an egg and milk mixture, and a blend of panko breadcrumbs and Parmesan cheese. This combination not only adds flavor but also ensures that the chips turn out crispy and delicious.

Slicing the zucchini into thin rounds is crucial for achieving that perfect crunch. The air fryer does its magic by cooking them evenly at a high temperature, resulting in a satisfying snack that can be enjoyed on its own or with a dip. The addition of Italian seasoning and garlic powder in the breadcrumb mixture elevates the flavor profile, making these chips irresistible.

For a dip, a simple mixture of sour cream, Parmesan, garlic powder, and Italian seasoning complements the chips beautifully. This recipe is not just about making a snack; it’s about creating a delightful experience that can be shared with friends and family. Whether you’re hosting a gathering or just looking for a quick bite, these zucchini chips are sure to impress.

Recipe Details

Steps & Tips

1
00:34

Set up three stations: one with flour, one with a mixture of egg and milk, and one with panko breadcrumbs, cheese, and spices.

2
00:46

Add two tablespoons of milk to one egg and whisk together.

3
00:51

In a bowl, combine one cup of panko breadcrumbs, one cup of grated parmesan cheese, half a teaspoon of Italian seasoning, and half a teaspoon of garlic powder.

4
01:11

Slice medium to large zucchini into 1/4 inch thick pieces.

5
01:25

Dredge each zucchini slice in flour, then dip in the egg mixture, and finally coat with the panko mixture.

6
02:00

Place the coated zucchini in the air fryer at 400 degrees for eight minutes.

02:04

Tip: Preheat the air fryer beforehand for even cooking.

02:15

Tip: Add zucchini in a single layer to prevent sogginess.

02:28

Tip: Flip the zucchini chips halfway through cooking for even crispness.

7
02:36

Mix half a cup of sour cream, two tablespoons of grated parmesan cheese, a teaspoon of garlic powder, a teaspoon of Italian seasoning, and a fourth of a teaspoon of dill.

02:36

Tip: Consider making a dip to serve with the zucchini chips.

8
03:10

Garnish the zucchini chips with fresh parsley before serving.

Ingredients

Serves: 2
Flour1 cup
Milk2 tbsp
Panko Breadcrumbs1 cup
Parmesan Cheese0.5 cup
Italian Seasoning0.5 tsp
Garlic Powder0.5 tsp
Sour Cream0.5 cup
Allergen Alerts

Ingredient: Dairy

    → Substitution: Coconut Cream

Ingredient: Eggs

    → Substitution: Flaxseed Meal + Water

Nutrition

Calories
150
kcal per serving
Protein
5
per serving
Carbs
20
per serving

Skill Level

Skill Level Beginner
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

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Interesting Tidbits

  • Air frying zucchini chips creates a crispy texture without the need for deep frying.
  • Using panko breadcrumbs adds extra crunch compared to regular breadcrumbs.
  • Preheating the air fryer ensures even cooking and better texture.
  • Dredging zucchini in flour helps absorb moisture, allowing the egg mixture to bind better.