Cabbage and Eggs Breakfast Recipe
Video Stats
Recipe Overview
Overview
This Cabbage and Egg dish is a delightful way to start your day. Combining fresh cabbage with eggs creates a nutritious breakfast that is both filling and flavorful. The addition of soy and teriyaki sauce gives it a savory twist that elevates the dish beyond a simple scramble. The vibrant colors of the carrots and green onions not only make it visually appealing but also add a nice crunch to the texture.
Cooking the cabbage until tender allows it to absorb the flavors of the sauces, while the eggs provide a creamy richness. This dish is versatile; you can easily customize it by adding other vegetables or proteins according to your preference. It’s a fantastic option for meal prep, as it keeps well in the fridge and can be reheated for a quick meal.
Whether you enjoy it for breakfast or as a light lunch, this recipe is sure to become a staple in your kitchen. It’s simple, healthy, and packed with flavor, making it a perfect choice for busy mornings or a satisfying meal any time of the day.
Recipe Details
Steps & Tips
Gather 600-700 g of green cabbage, 1 carrot, 50 g of green onions, and 3 eggs.
Add salt and black pepper to taste.
Heat olive oil in a pan.
Fry the eggs on low heat for 1 minute, stirring constantly.
Tip: Fry the eggs on low heat to prevent them from overcooking.
Add 50 g of green onions to the pan.
Add 3 cloves of garlic to the pan.
Add the carrots to the pan.
Fry for 1 minute on medium heat.
Tip: Fry the vegetables on medium heat to ensure even cooking.
Add the cabbage to the pan.
Fry for 3-4 minutes on high heat.
Add 2 tbsp of soy sauce and 2 tbsp of teriyaki sauce.
Add 1 tsp of sesame seeds.
Cook for 1 minute on high heat.
Tip: Cook on high heat for a quick stir-fry effect.
Cook until the vegetables are done.
Tip: Cook until the vegetables are done for the best texture.
Ingredients
Ingredient: Eggs
→ Substitution: Chia Egg
Nutrition
Skill Level
Frequently asked questions
Below you will find answers to the most common questions about this recipe.
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Interesting Tidbits
- •Cabbage is a low-calorie vegetable that is high in fiber and vitamins.
- •Eggs provide a good source of protein and essential nutrients.
- •Soy sauce adds umami flavor and saltiness to dishes.
- •Cooking cabbage enhances its sweetness and makes it more digestible.
