Cameroonian Jollof Rice

Cooking With Claudy

Video Stats

Host: Cooking With Claudy
Published: Aug 21, 2025
Views: 1.7k

Recipe Overview

Prep: 15 min
Cook: 30 min
Difficulty: Intermediate
Serves: 4

Overview

Cameroonian Jollof Rice is a dish that truly embodies the essence of West African cuisine. The vibrant colors and rich flavors come together to create a meal that is both satisfying and nutritious. The process begins with sautéing onions and fresh tomatoes, which form the base of the dish. Unlike other Jollof recipes, this one avoids red bell peppers, allowing the natural sweetness of the tomatoes to shine through.

As the rice cooks, it absorbs the aromatic spices, including curry powder and ginger, creating a depth of flavor that is simply irresistible. The addition of proteins like shrimp and beef not only adds heartiness but also makes it a complete meal. The final touch of fresh herbs brings a burst of freshness that elevates the dish.

This Jollof Rice is perfect for any occasion, whether it’s a family gathering, a birthday celebration, or just a cozy dinner at home. It’s a dish that invites sharing and conversation, making it a staple in many households. If you’re looking to impress your guests or simply enjoy a delicious meal, this Cameroonian Jollof Rice is a must-try.

Recipe Details

Steps & Tips

1
00:16

In a pot, add some cooking oil.

00:21

Tip: Use medium heat to avoid burning the ingredients.

2
00:23

Fry some onion and fresh tomatoes until the water dries.

00:39

Tip: Cook the tomato paste until it's perfectly cooked to avoid sour rice.

3
00:44

Add some tomato paste and cook until it's perfectly cooked.

4
00:58

Add perfectly washed rice and stir well.

5
01:07

Add salt, curry powder, white pepper, ginger, and garlic paste.

01:24

Tip: Stir the rice from time to time to ensure it cooks evenly in the seasonings.

6
01:34

Add chopped parsley and green onion, and stir.

7
01:44

Add broth and water, then cook until the rice is tender.

8
01:51

Add bay leaves to the pot.

01:56

Tip: Add water little at a time to prevent over-saturation.

9
02:00

In a pan, add shrimp and chopped liver.

10
02:12

Add chopped beef to the pan and cook until golden.

02:22

Tip: Cook proteins until they have a slightly golden color to avoid overcooking.

11
02:33

Add carrots and green beans to the pan.

12
02:47

Add a pinch of salt to the vegetables.

02:51

Tip: Avoid adding seasoning powder to veggies since the rice already has seasoning.

13
03:06

Cover the rice with aluminum foil and reduce heat.

03:12

Tip: Cover the rice with aluminum foil and reduce heat to make it fluffy.

03:21

Tip: Ensure the rice is slightly undercooked as the residual heat will finish cooking it.

14
03:29

Add the vegetable mix to the rice and give a final stir.

15
03:34

Your rice is ready to serve.

Ingredients

Serves: 4
Onion1
Tomato2
Tomato Paste2 tbsp
Curry Powder1 tbsp
Salt1 tsp
Ginger1 tsp
Garlic1 tsp
Parsley1/4 cup
Green Onion1/4 cup
Carrot1
Green Beans1/2 cup
Seasoning Powder1 tsp

Nutrition

Calories
450
kcal per serving
Protein
15
per serving
Carbs
60
per serving

Skill Level

Skill Level Intermediate
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

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Interesting Tidbits

  • Cameroonian Jollof Rice is distinct for not using red bell peppers, which sets it apart from other variations.
  • The dish is traditionally cooked with a variety of proteins, including shrimp and beef, making it a balanced meal.
  • Stirring the rice during cooking helps it absorb flavors from the spices and prevents it from sticking.
  • Adding fresh herbs like parsley and green onions enhances the dish's flavor and freshness.