Cucumber and Garlic Drink

Chef Ricardo Cooking

Video Stats

Host: Chef Ricardo Cooking
Published: Jun 30, 2025
Views: 1.4k

Recipe Overview

Prep: 10 min
Cook: min
Difficulty: Beginner
Serves: 1

Overview

This Cucumber and Garlic drink is a delightful blend that offers a refreshing twist on traditional beverages. The star ingredient, cucumber, is not only hydrating but also low in calories, making it a great choice for those looking to stay healthy. The addition of garlic introduces a unique flavor profile that is both savory and aromatic, while ginger adds a spicy kick that complements the drink beautifully. A splash of lemon juice brightens the mix, providing a zesty finish that enhances the overall experience.

Preparing this drink is incredibly simple. Start by chopping a medium-sized cucumber and adding it to a blender. Then, toss in a couple of garlic cloves and a piece of ginger for that extra zing. A teaspoon of lemon juice adds a refreshing tartness, and half a cup of water helps to blend everything smoothly. The result is a vibrant, green drink that not only looks appealing but also packs a nutritious punch.

This drink is perfect for warm days when you need something refreshing or as a unique addition to a health-focused gathering. It’s a fantastic way to incorporate more vegetables into your diet while enjoying a flavorful beverage. Whether you’re serving it at a summer party or enjoying it solo, this Cucumber and Garlic drink is sure to impress with its unique taste and health benefits.

Recipe Details

Steps & Tips

1
01:09

Cut one medium-sized cucumber into pieces and place it inside the blender.

2
02:01

Add two pieces of garlic into the blender.

3
02:29

Add a piece of ginger into the blender.

4
02:40

Add one teaspoon of lemon juice into the blender.

02:40

Tip: Use fresh lemon juice for the best flavor.

5
03:08

Add half a cup of water into the blender.

03:12

Tip: Add water to adjust the consistency of the drink.

6
03:20

Blend all the ingredients together until smooth.

7
04:26

Pour the blended drink into a glass.

Ingredients

Serves: 1
Ginger1 piece
Lemon Juice1 tsp
Water120 ml

Nutrition

Calories
50
kcal per serving
Protein
2
per serving
Carbs
12
per serving

Skill Level

Skill Level Beginner
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

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Interesting Tidbits

  • Cucumber is hydrating and low in calories, making it an excellent base for drinks.
  • Garlic is known for its health benefits, including boosting the immune system.
  • Ginger adds a spicy kick and is often used to aid digestion.
  • Lemon juice not only enhances flavor but also provides vitamin C.