Grilled Catfish with Mediterranean Salad
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Recipe Overview
Overview
The Grilled Catfish recipe is a delightful way to enjoy this flavorful fish. The process begins with preparing the catfish, which is washed and seasoned with a blend of spices, including salt and black pepper. The key to this dish is the marinade, which combines fresh vegetables like celery, green onion, and garlic, along with herbs such as thyme and ginger. This mixture is blended until smooth and poured over the fish, allowing it to soak in the flavors.
After marinating, the catfish is grilled, which brings out its natural flavors and adds a smoky touch. The cooking process is straightforward, making it accessible for home cooks. The dish is served alongside a Mediterranean-style cucumber salad, which adds a refreshing crunch and balances the richness of the fish. The salad is made with chopped cucumbers, tomatoes, onions, and parsley, dressed with olive oil and lemon juice.
This recipe is perfect for family dinners or casual gatherings, as it showcases the deliciousness of grilled fish while being easy to prepare. The combination of the grilled catfish and the vibrant salad makes for a satisfying meal that everyone will enjoy. Don’t forget to drizzle some of the cooked marinade over the fish before serving for an extra burst of flavor!
Recipe Details
Steps & Tips
Wash and gut the catfish.
Make beautiful cuts on both sides of the fish.
Properly dry the fish to remove extra moisture.
Season the fish with salt, seasoning powder, and black pepper.
Set the seasoned fish aside.
Add celery, green onion, garlic, onion, thyme, ginger, tomato, red bell pepper, seasoning powder, and African nutmeg to a blender.
Blend everything until smooth.
Pour some of the marinade over the fish.
Tip: Cooking the marinade before marinating the fish is an option for added flavor.
Drizzle oil all over the fish.
Cover the fish and place it in the oven.
Set the oven to broil or grill at 400°F for 30 to 40 minutes.
Add cooking oil to the blended mix and let it cook until the water dries off.
Use the cooked marinade as a sauce for basting the fish.
Add green onion and onion to the sauce for crunch.
Tip: Adjust seasonings to taste while cooking.
Chop cucumber, tomatoes, and onion for the salad.
Add finely chopped parsley to the salad.
Add lemon juice, salt, black pepper, and olive oil to the salad.
Tip: Red wine vinegar is optional; regular vinegar works well too.
Mix everything until combined and let it chill in the refrigerator.
Rub some of the cooked sauce on the fish.
Return the fish to the oven to grill.
Serve the grilled fish with the sauce and cucumber salad.
Ingredients
Nutrition
Skill Level
Frequently asked questions
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Interesting Tidbits
- •Grilling catfish enhances its natural flavors and gives it a smoky taste.
- •Marinating fish can help to tenderize it and infuse it with flavor.
- •Using fresh herbs and spices in the marinade can elevate the dish significantly.
- •Cucumber salad is a refreshing side that complements the richness of grilled fish.