How To Cook Kebabs Indoors, The Best Way

Middle Eats

Video Stats

Channel: Middle Eats
Host: Middle Eats
Published: Aug 24, 2025
Views: 27.5k

Recipe Overview

Prep: 30 min
Cook: 30 min
Difficulty: Intermediate
Serves: 4

Overview

Kebabs are a beloved dish, often associated with outdoor grilling, but this recipe brings that joy indoors. The key to great kebabs lies in the marinade, which combines yogurt, garlic, and a blend of spices to infuse the chicken with flavor. Using boneless chicken thighs ensures that the meat remains juicy and tender throughout the cooking process.

The recipe explores three different cooking methods: pan grilling, oven grilling, and air frying. Each method offers a unique approach to achieving that coveted char and juicy interior. The air fryer, in particular, shines in this recipe, providing even cooking and a delightful crispness that mimics traditional grilling.

As you prepare the skewers, remember to soak the wooden sticks to prevent burning. The assembly is straightforward—fold the chicken pieces and skewer them for uniform cooking. Whether you choose to pan fry or use the oven, the results are bound to impress.

This recipe is perfect for cozy nights in or casual gatherings with friends. Serve these kebabs with a side of hummus or a fresh salad for a complete meal that everyone will love. Enjoy the flavors of grilled kebabs without stepping outside, no matter the weather!

Recipe Details

Steps & Tips

1
02:37

In a bowl, add 30g of tomato paste, 20g of yogurt, three cloves of minced garlic, 1.5 tbsp of fresh lemon juice, 20g of olive oil, and 7g of white vinegar.

2
02:49

Season with 1 tsp each of salt and paprika, 3/4 tsp of white pepper, and 1/2 tsp each of Greek oregano and ground coriander.

3
03:00

Whisk all ingredients together to create the marinade.

4
03:14

Trim excess fat from 500g of boneless chicken thighs and slice into three equal pieces.

5
03:30

Add chicken pieces to the marinade and mix well to coat.

03:34

Tip: Let the chicken marinate for at least half an hour for better flavor.

6
03:37

Cut wooden skewers to size and soak them in water for 15 minutes if using an air fryer.

04:22

Tip: Leave the pan uncovered to maintain the char on the kebabs.

7
04:27

Flip skewers onto the remaining two sides for another 4 minutes each.

8
04:44

Heat a stainless steel pan over medium-high heat, add vegetable oil, and cook skewers for 4 minutes on each side.

05:01

Tip: Using a wire rack prevents the meat from touching the tray, avoiding burning.

9
05:10

Place a stainless steel wire rack on an oven tray.

10
05:12

Place skewers on the rack and cook in the oven at 200°C for 10 minutes, then flip and cook for another 10-15 minutes.

05:24

Tip: Flipping the chicken halfway through cooking ensures even cooking.

11
05:35

Add skewers to the air fryer and set to 200°C for 14 minutes.

06:00

Tip: Air fryers can produce kebabs that look like they came off a grill.

Ingredients

Serves: 4
Yogurt20g
Garlic3 cloves
Olive Oil20g
Tomato Paste30g
Lemon Juice1.5 tbsp
White Vinegar7g
Salt1 tsp
Paprika1 tsp
White Pepper3/4 tsp
Greek Oregano1/2 tsp
Ground Coriander1/2 tsp
Ground Ginger1/4 tsp
Ground Cardamom1/4 tsp
Allergen Alerts

Ingredient: Dairy

    → Substitution: Almond Yogurt

Ingredient: Gluten

    → Substitution: Gluten-Free Flour Blend

Nutrition

Calories
350
kcal per serving
Protein
30
per serving
Carbs
10
per serving

Skill Level

Skill Level Intermediate
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

Got a Recipe Question? Ask Away!

Interesting Tidbits

  • Marinating chicken for at least half an hour enhances flavor and tenderness.
  • Using boneless chicken thighs helps achieve moist results in kebabs.
  • Soaking wooden skewers prevents them from burning during cooking.
  • Air frying can replicate the grilling effect by using both radiant and convection heat.