Lemon Stir Fry & Couscous: Deliciously Easy Meat-Free Monday Meal
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Recipe Overview
Overview
This Lemon Stir Fry & Couscous recipe is a delightful way to enjoy a meat-free meal that’s both quick and flavorful. The dish starts with sautéing fresh garlic and ginger, which creates a fragrant base that sets the tone for the entire meal. The addition of couscous makes it hearty and satisfying, while the vibrant colors of the vegetables add visual appeal.
One of the standout features of this recipe is its simplicity. With just a few ingredients, you can create a dish that feels special without spending hours in the kitchen. The use of lemon juice at the end not only adds a refreshing tang but also brightens the overall flavor, making each bite enjoyable.
This dish is perfect for a busy weeknight or as a part of a Meat-Free Monday initiative. It’s a great way to incorporate more vegetables into your diet while still feeling full and satisfied. Plus, the leftovers are just as delicious, making it a fantastic option for meal prep. Overall, this Lemon Stir Fry & Couscous is a must-try for anyone looking to explore easy, healthy cooking.
Recipe Details
Steps & Tips
Cook couscous until fluffy and set aside.
Heat leftover olive oil in a pot.
Add chopped garlic into the pot.
Fry the garlic until fragrant.
Sprinkle in chopped tomatoes.
Add fresh thyme to the pot for flavor.
Add freshly chopped ginger.
Sprinkle in black pepper.
Add cumin seeds to the pot.
Add Jamaican Valley jerk seasoning.
Stir in the cooked couscous into the mixture.
Reduce heat to avoid overcooking.
Tip: Squeeze fresh lemon juice to enhance flavor.
Add favorite seasoning to enhance flavor.
Tip: Add a bit of your favorite seasoning to finish the dish.
Tip: Rough chop coriander for a fresh garnish.
Tip: This dish pairs well with fried chicken, beef, lamb, or stir-fried vegetables.
Roughly chop coriander and sprinkle on top.
Plate the dish and serve hot.
Turn off the cooker after finishing the dish.
Tip: Turn off the cooker once the dish is finished.
Ingredients
Nutrition
Skill Level
Frequently asked questions
Below you will find answers to the most common questions about this recipe.
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Interesting Tidbits
- •Couscous is a versatile grain that cooks quickly and can be flavored in numerous ways.
- •Garlic and ginger are common aromatics that enhance the flavor profile of many dishes.
- •Adding lemon juice at the end of cooking brightens the flavors of the dish.
- •This recipe is a great option for Meat-Free Mondays, promoting plant-based eating.
