Panko Topped Baked Salmon & Perfect for Lent or Any Day
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Recipe Overview
Overview
This Panko Topped Baked Salmon is a delightful dish that combines the rich flavors of salmon with a crispy panko crust. The recipe is straightforward, making it perfect for both busy weeknights and special occasions. The use of Old Bay seasoning adds a unique twist, enhancing the natural flavors of the fish while the mayonnaise and Dijon mustard mixture ensures that the salmon remains moist and tender.
The preparation is quick, requiring only a few minutes to mix the panko topping and coat the salmon fillets. Once baked, the salmon develops a beautiful golden crust that is both crunchy and satisfying. Pair it with roasted potatoes or a fresh salad for a complete meal that is sure to impress.
What I love about this recipe is its versatility. You can easily adjust the spices to suit your taste, and the dish is perfect for Lent or any time of the year. It’s a great way to incorporate more fish into your diet while enjoying a delicious and satisfying meal. I can’t wait to make this again and share it with friends and family!
Recipe Details
Steps & Tips
In a bowl, mix 2/3 cup of panko, 1.5 teaspoons of Old Bay seasoning, 1 teaspoon of lemon pepper, 0.5 teaspoons each of garlic powder and onion powder, and 1/8 teaspoon of cayenne pepper. Add 2 tablespoons of freshly minced parsley and mix well.
Tip: Use enough olive oil to coat the breadcrumbs well.
Set the panko topping aside.
Pat dry 1.5 lbs of salmon fillets and place them on a cutting board.
In a bowl, mix 1.5 tablespoons of mayonnaise and 1.5 tablespoons of Dijon mustard.
Rub the mayonnaise and Dijon mixture generously on top of the salmon.
Heat 2 tablespoons of oil in a griddle over medium-high heat.
Press the panko topping onto the salmon fillets.
Tip: Add only a pinch of salt since Old Bay seasoning already contains salt.
Carefully transfer the salmon fillets to the hot griddle.
Sear the salmon for 3 minutes without flipping.
Transfer the griddle to an oven preheated to 425°F and bake for 5 to 7 minutes.
Tip: Check that the breadcrumbs are golden before removing from the oven.
Cover the salmon loosely with aluminum foil and let it sit for 5 to 7 minutes.
Tip: Cover the salmon loosely with aluminum foil to allow it to continue cooking.
Serve the salmon fillet with your choice of side dish.
Tip: Serve with your favorite side dish for a complete meal.
Squeeze lemon juice over the salmon before tasting.
Tip: Squeeze lemon juice on top for added flavor.
Ingredients
Ingredient: Dairy
→ Substitution: Coconut Cream
Ingredient: Fish
→ Substitution: Tofu
Nutrition
Skill Level
Frequently asked questions
Below you will find answers to the most common questions about this recipe.
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Interesting Tidbits
- •Panko breadcrumbs create a light and crispy texture when baked.
- •Old Bay seasoning is a classic blend often used in seafood dishes.
- •Salmon is rich in omega-3 fatty acids, making it a healthy choice.
- •Using mayonnaise in the topping helps keep the salmon moist during baking.
