Simple and Delicious Chicken Breast Recipe

Meat & Veggies

Video Stats

Channel: Meat & Veggies
Host: Meat & Veggies
Published: Jun 19, 2025
Views: 3.7k

Recipe Overview

Prep: 10 min
Cook: 10 min
Difficulty: Intermediate
Serves: 2

Overview

This Chicken Breast recipe is a delightful blend of simplicity and flavor, making it a perfect choice for a weeknight dinner. The process begins with slicing the chicken breast in half, which not only helps it cook faster but also allows for a more even seasoning. A light coating of flour gives the chicken a lovely golden crust when pan-fried, enhancing both texture and taste.

As the chicken cooks, the aroma of sautéed garlic and onion fills the kitchen, setting the stage for a rich, creamy sauce. The addition of sun-dried tomatoes brings a burst of flavor that complements the chicken beautifully. The heavy cream adds a luxurious touch, making the dish feel indulgent without being overly complicated.

What I love most about this recipe is its versatility. You can easily adjust the spice level by adding more chili flakes or even incorporating fresh herbs for a pop of freshness. It’s a dish that not only satisfies but also impresses, making it ideal for family gatherings or casual dinner parties. Serve it over pasta or with a side of crusty bread to soak up that delicious sauce, and you have a meal that everyone will enjoy.

Recipe Details

Steps & Tips

1
00:00

Slice the chicken breast in half.

2
00:12

Season with salt and pepper.

00:12

Tip: Season the chicken generously for better flavor.

3
00:27

Cover the chicken with a thin layer of flour and shake off extra flour.

00:27

Tip: Shake off extra flour to avoid a heavy coating.

4
00:42

Heat up a pan with olive oil.

5
00:45

Pan fry the chicken till both sides turn golden, remove then set aside.

6
01:00

Dice up 1/4 of an onion.

7
01:06

Dice up 2 cloves of garlic.

8
01:13

Heat up a pot and add 8g of butter.

9
01:16

Add the onion.

10
01:19

Add the garlic.

11
01:21

Stir and cook for 1 minute.

01:21

Tip: Stir frequently to prevent garlic from burning.

12
01:26

Add 120g of heavy cream.

13
01:29

Add the same amount of water.

14
01:31

Dice up 120g of sun-dried tomato.

15
01:38

Add to the pot.

16
01:42

Add 1 tsp of grounded oregano.

17
01:45

Add 1 tsp of crushed chili flakes.

18
01:46

Add 30g of grated parmesan.

19
01:50

Stir and cook for 1 minute.

01:50

Tip: Let the sauce simmer to enhance the flavors.

20
01:55

Add in the cooked chicken breast.

21
02:02

Cover with lid and cook for 5 minutes.

22
02:07

Garnish with fresh basil (optional).

02:07

Tip: Garnish with fresh basil for added freshness.

23
02:16

Done, hope you’ll give this recipe a try!

Ingredients

Serves: 2
Olive Oil1 tbsp
Butter8g
Onion1/4
Garlic2 cloves
Parmesan30g
Oregano1 tsp
Chili Flakes1 tsp
Salt1 tsp
Pepper1 tsp
Flourto taste
Allergen Alerts

Ingredient: Dairy

    → Substitution: Coconut Cream

Ingredient: Gluten

    → Substitution: Gluten-Free Flour Blend

Nutrition

Calories
480
kcal per serving
Protein
22
per serving
Carbs
40
per serving

Skill Level

Skill Level Intermediate
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

Got a Recipe Question? Ask Away!

Interesting Tidbits

  • Pan-frying chicken helps achieve a crispy exterior while keeping the inside juicy.
  • Sun-dried tomatoes add a rich, concentrated flavor to dishes.
  • Heavy cream can be substituted with half-and-half for a lighter sauce.