Stuffed Squid – Tender and Flavorful
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Recipe Overview
Overview
Stuffed squid, or calamari, is a delightful dish that brings the flavors of the sea to your table. The key to this recipe lies in the filling, which is a harmonious blend of breadcrumbs, anchovies, and fresh herbs. The process begins with cleaning the squid, which may seem daunting, but with a little care, it becomes a straightforward task. Once cleaned, the squid is filled with the savory mixture and sealed, ready for cooking.
The cooking method is crucial for achieving the perfect texture. By searing the squid in a hot pan, you create a beautiful crust that locks in moisture. The addition of white wine during cooking not only enhances the flavor but also helps to tenderize the squid further. After a few minutes on the heat, the squid is ready to be plated, garnished with fresh parsley and a hint of lemon zest.
This dish is not only visually appealing but also packed with flavor. The combination of the tender squid and the rich filling makes for a satisfying meal that can be served as an appetizer or a main course. It’s perfect for special occasions or a cozy dinner at home. Whether you’re a seafood lover or just looking to try something new, this stuffed squid recipe is sure to impress.
Recipe Details
Steps & Tips
Detach the head gently from the body, remove the inner fin, rinse, and separate the tentacles from the eyes.
Remove the beak from the tentacles using a small knife.
Use a small knife to gently remove the skin from the squid.
Chop the tentacles with the knife.
Heat a clove of garlic in some oil.
Add anchovies to the pan and let them melt.
Add the chopped tentacles and cook for a minute at medium-high temperature.
Remove the clove of garlic from the pan.
Add breadcrumbs to the pan and mix well.
Tip: Mix breadcrumbs well to absorb all the flavors.
Glaze the mixture with white wine and stir.
Transfer the mixture into a bowl and let it cool.
Add egg, grated parmesano, fresh parsley, and black pepper to the bowl.
Mix the filling well.
Tip: Mix the filling as much as possible for an even texture.
Transfer the filling into a piping bag.
Insert the tip of the piping bag into the squid and fill, leaving 1 cm of space from the edge.
Seal the squid with a toothpick.
Heat a drizzle of oil in a pan.
Cook the squid at medium-high temperature for 4 minutes without touching them.
Tip: Cook squid without touching them to form a nice crust.
De-glaze the pan with some white wine and let it evaporate.
Lower the heat and cover the pan with a lid.
Let the squid cook for another 5 minutes.
Tip: Cover the pan with a lid to retain moisture while cooking.
Turn off the heat and season with fresh parsley and lemon zest.
Tip: Season with fresh parsley and lemon zest for added flavor.
Plate the stuffed squid.
Ingredients
Ingredient: Seafood
→ Substitution: Chicken or Tofu
Ingredient: Eggs
→ Substitution: Flaxseed Meal + Water
Nutrition
Skill Level
Frequently asked questions
Below you will find answers to the most common questions about this recipe.
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Interesting Tidbits
- •Stuffed squid is a popular dish in Mediterranean cuisine, often featuring seafood and herbs.
- •Using fresh squid ensures a tender texture and enhances the overall flavor of the dish.
- •The filling can be customized with various ingredients, such as vegetables or different types of cheese.
- •Cooking squid quickly at high temperatures helps to maintain its tenderness.
