When I Have A Tortilla, Eggs, Juicy Tomatoes, & Melted Cheese! I Make The Delicious Breakfast!

Erstaunliche Rezepte

Video Stats

Host: Erstaunliche Rezepte
Published: May 5, 2025
Views: 3.7k

Recipe Overview

Prep: 10 min
Cook: 10 min
Difficulty: Beginner
Serves: 1

Overview

This breakfast recipe is a delightful way to start your day, combining the comforting flavors of eggs, tomatoes, and cheese wrapped in a warm tortilla. The simplicity of the ingredients makes it approachable for any home cook, while the combination of flavors is sure to please everyone at the table. The juicy tomatoes bring a freshness that complements the richness of the melted cheese, creating a satisfying bite every time.

One of the best aspects of this recipe is its versatility. You can easily customize it by adding your favorite vegetables or spices to suit your taste. For instance, adding some chopped bell peppers or onions can elevate the flavor profile even further. Plus, this dish is quick to prepare, making it perfect for busy mornings or casual brunch gatherings.

As you cook, be sure to keep the heat low to ensure the eggs remain fluffy and tender. The melted cheese is the crowning glory, creating a gooey texture that binds all the ingredients together. This breakfast is not just a meal; it’s an experience that brings warmth and comfort, making it a go-to recipe for any occasion.

Recipe Details

Steps & Tips

1
00:04

Gather 1 tomato, 3 eggs, 1/3 cup cream, salt, pepper, 1/2 teaspoon Italian herbs, 1/2 teaspoon basil, 100 g cheese, avocado oil, and 1 medium-sized tortilla.

2
01:55

Fry the tortilla for one minute over low heat, then turn it around.

3
02:48

Cook the tortilla for 2 minutes over low heat with the lid closed.

4
03:47

Rinse 1 cup of rice well.

5
04:12

Cover with a lid and cook the rice until done.

6
04:47

Fill the rice with hot water and let it rest for 10 minutes.

7
05:49

Drain the water from the rice.

8
05:51

Add 1 tablespoon of butter.

9
06:04

Fry the cauliflower until golden brown.

10
06:17

Add 55 g of butter and 50 g of flour, then mix well.

11
06:33

Add 2 cups of milk and stir constantly.

06:37

Tip: Make sure to stir the sauce constantly so that it doesn't burn!

12
06:44

Add salt, black pepper, and 1 teaspoon of nutmeg.

13
06:58

The sauce is ready!

14
07:03

Add half of the cheese to the rice and stir until the cheese melts.

15
07:18

Prepare a baking dish (22 cm) and add olive oil.

16
07:29

Add the prepared sauce to the baking dish.

17
07:43

Add rice, broccoli, cauliflower, and Parmesan cheese in alternating layers until all ingredients are used up.

18
09:35

Finally, add the remaining half of the cheese.

19
09:46

Cook in the oven at 180 °C (350 °F) for 35 minutes.

20
10:43

Bon appetit!

Ingredients

Serves: 1
Tomato1
Cream1/3 cup
Salt1 tsp
Pepper
Italian Herbs1/2 tsp
Basil1/2 tsp
Avocado Oil
Allergen Alerts

Ingredient: Dairy

    → Substitution: Almond Milk

Ingredient: Eggs

    → Substitution: Chia Egg

Nutrition

Calories
450
kcal per serving
Protein
22
per serving
Carbs
40
per serving

Skill Level

Skill Level Beginner
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

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Interesting Tidbits

  • Using fresh tomatoes adds a burst of flavor and moisture to the dish.
  • Cooking eggs over low heat ensures they remain tender and fluffy.
  • Melted cheese not only enhances flavor but also adds a creamy texture.
  • Tortillas can be made from corn or flour, each offering a different taste and texture.