Macaroni Egg Salad Without Mayo
Recipe Overview
Overview
This Macaroni Egg Salad Without Mayo is a delightful twist on a classic recipe that many of us grew up with. By substituting yogurt for mayonnaise, you not only lighten the dish but also add a creamy texture that doesn’t compromise on flavor. The use of full-fat yogurt ensures that the dressing remains rich and satisfying, while also providing a tangy kick that elevates the overall taste.
The preparation is straightforward, making it an ideal choice for busy parents looking for quick lunch options. Cooking the pasta just past al dente ensures it holds up well in the salad, and rinsing it prevents the dressing from separating. The addition of boiled eggs adds protein, making this salad not just a side but a fulfilling meal on its own.
What I love most about this recipe is its versatility. You can customize it with your favorite crunchy vegetables, whether it’s celery, pickles, or even some diced bell peppers. This flexibility allows you to cater to your family’s preferences, making it a fun dish to prepare together. Plus, it’s a great way to sneak in some extra veggies for the kids!
Overall, this Macaroni Egg Salad is perfect for meal prep, lunch boxes, or a light dinner. It’s creamy, flavorful, and packed with nutrients, making it a dish you’ll want to keep in your rotation. Give it a try and enjoy a healthier take on a beloved classic!
Recipe Details
Steps & Tips
Start with a pot of salted boiling water.
Cook the pasta just about one minute past al dente.
Tip: Use full fat yogurt for a creamier dressing that won't separate.
Use three quarters of a cup of full fat yogurt.
Add dijon mustard, red wine vinegar, pickle juice, honey, salt, and pepper to the yogurt.
Whisk everything together until well mixed.
Check the pasta for doneness.
Rinse the pasta before adding it to the dressing.
Tip: Rinse the pasta before adding it to the dressing to prevent splitting.
Boil eggs, then place them in an ice bath.
Crack the boiled eggs and cut them.
Add the cooled pasta, chopped eggs, and crunchy ingredients to the yogurt dressing.
Tip: Cut crunchy additions small for better integration and to make it harder for kids to pick them out.
Tip: Don't skip the pickles; they add an extra special flavor.
Add parsley and reserve some for garnish.
Mix all ingredients together using a large spoon.
Serve the macaroni salad in a bowl.
Add macaroni salad to meal prep containers with sides like carrots and pretzels.
Add parsley to the salad and enjoy.
Ingredients
Ingredient: Eggs
→ Substitution: Chia Egg
Ingredient: Dairy
→ Substitution: Coconut Yogurt
Nutrition
Skill Level
Frequently asked questions
Below you will find answers to the most common questions about this recipe.
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Interesting Tidbits
- •Using yogurt instead of mayonnaise reduces calories and fat while adding probiotics.
- •Rinsing pasta before adding it to the dressing prevents the dressing from splitting.
- •Chopping vegetables small helps integrate them into the salad, making it kid-friendly.
- •Adding pickles gives the salad an extra crunch and flavor.
