Pork Tenderloin with Honey Garlic Glaze

Downshiftology

Video Stats

Channel: Downshiftology
Host: Downshiftology
Published: Jun 11, 2025
Views: 252.3k

Recipe Overview

Prep: 10 min
Cook: 20 min
Difficulty: Intermediate
Serves: 6

Overview

This Pork Tenderloin with Honey Garlic Glaze is a delightful dish that combines simplicity with elegance. The recipe starts with a lean pork tenderloin, which is seasoned with a blend of garlic powder, paprika, onion powder, dried thyme, kosher salt, and black pepper. This dry rub not only adds flavor but also helps to keep the meat juicy during cooking.

The star of this dish is undoubtedly the honey garlic glaze, made from honey, tamari soy sauce, apple cider vinegar, and minced garlic. This combination creates a sweet and savory sauce that beautifully complements the pork. The cooking process involves searing the tenderloin to achieve a golden brown crust before transferring it to the oven to finish cooking. This method ensures that the meat remains moist and flavorful.

As the pork rests, the sauce can be reduced to create a thicker glaze, enhancing its richness. The dish is not only visually appealing when plated but also versatile, pairing well with various sides like mashed potatoes or sautéed greens. Whether you’re preparing it for a family dinner or a festive gathering, this pork tenderloin is sure to impress your guests with its delicious flavor and elegant presentation.

Recipe Details

Steps & Tips

01:45

Tip: Let your meat come to room temperature before cooking for even cooking.

1
02:20

Preheat your oven to 375°F.

2
02:26

Combine half a cup of honey, 1/4 cup of tamari soy sauce, 2 tablespoons of apple cider vinegar, and six minced garlic cloves in a bowl.

02:49

Tip: Stir the sauce until well mixed to ensure even flavor distribution.

3
03:00

Add 2 tablespoons of oil to a pan over medium-high heat.

4
03:10

Add the pork tenderloins to the pan and sear them until browned on all sides, about 4 minutes.

5
03:29

Turn off the heat and add the sauce to the pan, coating the pork.

6
03:42

Transfer the pan to the oven and roast the pork tenderloins for 15 to 20 minutes or until the internal temperature reaches 140°F.

7
04:01

Remove the pan from the oven and let the pork tenderloins rest for a few minutes.

8
04:11

Simmer the sauce on the stove for a minute or two to thicken it slightly.

04:24

Tip: The glaze will thicken as it cools, so it doesn't need much time on the stove.

9
04:35

Slice the rested pork tenderloins into half-inch thick slices.

10
04:53

Transfer the sliced pork tenderloin to a serving plate.

11
05:06

Drizzle the honey garlic sauce over the sliced pork.

12
05:40

Add a few sprigs of fresh thyme for garnish.

05:40

Tip: Use fresh thyme for garnish as it complements the dried thyme used in the recipe.

06:30

Tip: Drizzle extra sauce on the plate to enhance the flavor of side vegetables.

07:24

Tip: You can prep the sauce and spice rub ahead of time for quicker cooking.

Ingredients

Serves: 6
Soy Sauce0.25 cup
Garlic6 cloves
Paprika1 tsp
Onion Powder1 tsp
Dried Thyme1 tsp
Kosher Salt1 tsp
Black Pepper0.5 tsp
Apple Cider Vinegar2 tbsp
Olive Oil2 tbsp
Allergen Alerts

Ingredient: Soy

    → Substitution: Coconut Aminos

Nutrition

Calories
320
kcal per serving
Protein
30
per serving
Carbs
30
per serving

Skill Level

Skill Level Intermediate
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

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Interesting Tidbits

  • Pork tenderloin is a lean cut of meat that can dry out easily if not cooked properly.
  • Letting meat come to room temperature before cooking helps it cook evenly.
  • The honey garlic glaze can be reduced for a thicker consistency.
  • Using fresh herbs for garnish enhances the dish's presentation and flavor.