Spring Pea Salad with Crunchy Nut Topping

Wyse Guide

Video Stats

Channel: Wyse Guide
Host: Wyse Guide
Published: May 21, 2025
Views: 10.6k

Recipe Overview

Prep: 15 min
Cook: 10 min
Difficulty: Intermediate
Serves: 4

Overview

This Spring Pea Salad is a delightful way to embrace the freshness of spring. The star of the dish, the peas, are complemented by a crunchy nut topping that adds texture and flavor. The use of frozen peas ensures that you get the best taste without the need for cooking, making it a quick and easy option for any meal. The marcona almonds bring a buttery richness that pairs beautifully with the sweetness of the peas.

The dressing is a simple yet effective blend of mayonnaise and buttermilk, which gives it a creamy texture and tangy flavor. Adding fresh herbs like dill and parsley not only enhances the taste but also adds a pop of color to the salad. The inclusion of hard-boiled eggs boosts the protein content, making this salad a satisfying option for lunch or dinner.

Assembling the salad is a breeze; simply toss the ingredients together and drizzle with the dressing. The crunchy topping, made from a mix of nuts and seeds, adds a delightful contrast to the creamy dressing and fresh vegetables. This salad is not just a side dish; it can easily take center stage at your Easter brunch or spring gathering. Enjoy the layers of flavor and texture in every bite!

Recipe Details

Steps & Tips

1
00:00

Let frozen peas thaw out for the salad.

2
01:14

Chop marcona almonds into smaller pieces.

3
01:52

Melt butter in a skillet.

4
02:01

Add chopped almonds, sunflower seeds, and sesame seeds to the skillet.

5
02:29

Add honey, salt, and black pepper to the skillet.

02:30

Tip: Use butter for flavor in your crunchy topping.

6
03:07

Toast the mixture in the skillet until golden.

7
03:23

Transfer the topping to a parchment-lined baking sheet to cool.

03:36

Tip: Taste your dressing to ensure it's well balanced before serving.

8
03:39

Combine mayonnaise and buttermilk in a bowl.

9
04:47

Chop dill and parsley and add to the dressing.

05:07

Tip: Utilize fresh herbs to enhance the flavor of your salad.

10
05:12

Chop shallots and add to the dressing.

11
05:36

Mince garlic and add to the dressing.

12
06:15

Squeeze lemon juice into the dressing.

13
06:31

Whisk the dressing until well combined.

06:41

Tip: Always season your dressing with salt for better flavor.

14
07:25

Wash and tear lettuce into large pieces.

15
08:25

Drizzle dressing over the salad as you layer the ingredients.

09:00

Tip: Use a variety of lettuce for texture and flavor.

16
09:36

Add thawed peas to the salad.

17
10:05

Slice hard-boiled eggs and add them to the salad.

18
10:24

Crumble feta cheese over the salad.

11:00

Tip: Keep your crunchy topping in a jar for easy access to add to salads.

19
11:04

Add the cooled crunchy topping to the salad.

20
11:22

Serve the salad and enjoy.

Ingredients

Serves: 4
Buttermilk1/4 cup
Marcona Almonds1/2 cup
Sunflower Seeds1/4 cup
Sesame Seeds1/4 cup
Dijon Mustard1 tbsp
Dill2 tbsp
Parsley2 tbsp
Shallot1
Garlic1 clove
Lemon Juice2 tbsp
Egg2
Allergen Alerts

Ingredient: Eggs

    → Substitution: Chia Egg

Ingredient: Dairy

    → Substitution: Almond Milk

Ingredient: Nuts

    → Substitution: Pumpkin Seeds

Nutrition

Calories
350
kcal per serving
Protein
12
per serving
Carbs
25
per serving

Skill Level

Skill Level Intermediate
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

Got a Recipe Question? Ask Away!

Interesting Tidbits

  • Frozen peas are blanched before freezing, preserving their sweet flavor and crisp texture.
  • Marcona almonds are known for their buttery flavor, making them a great addition to salads.
  • Using fresh herbs like dill and parsley can elevate the flavor profile of salads.
  • Shallots provide a milder onion flavor, making them ideal for salad dressings.