Dasheen Bush Bhagi & Be Warned!

caribbeanpot

Video Stats

Channel: caribbeanpot
Host: caribbeanpot
Published: May 29, 2025
Views: 3.3k

Recipe Overview

Prep: 15 min
Cook: 180 min
Difficulty: Intermediate
Serves: 4

Overview

Dasheen Bush Bhagi is a delightful dish that brings the flavors of the Caribbean right to your table. The star of this recipe is the dasheen leaves, which are shredded into ribbons and cooked down until tender. The addition of salted cod infuses the dish with a savory depth, making it a comforting choice for any meal. The use of spices like garlic, onion, and scotch bonnet pepper adds a kick, while the coconut cream rounds out the flavors beautifully.

One of the unique aspects of this recipe is its flexibility. If you can’t find salted cod, you can easily substitute it with any salted fish you have on hand. The cooking process involves simmering the dasheen leaves with the salted fish and spices, allowing all the flavors to meld together. It’s a dish that may not look pretty as it cooks down into a mush, but the taste is undeniably comforting and satisfying.

This dish is perfect for serving with roti or rice, making it a versatile addition to your dinner table. Whether you’re enjoying it on a cozy night in or serving it at a family gathering, Dasheen Bush Bhagi is sure to impress with its rich flavors and hearty texture. Don’t be surprised if it becomes a new favorite in your home!

Recipe Details

Steps & Tips

1
00:35

Wash, trim, and shred dasheen leaves into ribbons.

2
01:01

Heat 2 teaspoons of olive oil in a pan.

3
01:07

Add soaked and rinsed salted cod cut into small pieces.

4
01:51

Add chopped garlic, onion, and scotch bonnet pepper.

02:03

Tip: Wear gloves when handling hot peppers to avoid irritation.

5
03:06

Turn heat down to low and let the ingredients sweat.

03:40

Tip: Start with less salt when using salted fish, as it may still be salty.

6
04:10

Add the dasheen leaves to the pan.

7
04:24

Cover the pan with a lid to create steam.

8
05:16

Add about 1 cup of water to the pan.

9
05:49

Add 2 tablespoons of coconut cream to the mixture.

06:30

Tip: If you don't have coconut cream, you can substitute with coconut milk.

10
06:46

Add another cup of water to help cook down the leaves.

11
07:20

Cover and turn down to a simmer.

12
08:29

Cook for about 2 hours and 45 minutes, adding water as needed.

09:12

Tip: Burn off all the liquid for a more intense flavor.

13
09:14

Taste the dish for salt and adjust as necessary.

10:14

Tip: Taste for salt before serving to adjust seasoning.

Ingredients

Serves: 4
Garlic4 cloves
Onion1
Scotch Bonnet Pepper1
Pimento Peppers2
Olive Oil2 tsp
Coconut Cream2 tbsp
Black Pepper1 tsp
Water8 cups
Allergen Alerts

Ingredient: Fish

    → Substitution: Tofu or Tempeh

Nutrition

Calories
300
kcal per serving
Protein
10
per serving
Carbs
15
per serving

Skill Level

Skill Level Intermediate
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

Got a Recipe Question? Ask Away!

Interesting Tidbits

  • Dasheen leaves, also known as taro leaves, are commonly used in Caribbean cooking for their unique flavor and texture.
  • Salted cod adds a rich umami flavor to the dish, making it a popular ingredient in many Caribbean recipes.
  • The cooking time for dasheen leaves can vary significantly based on their freshness and origin.
  • Using coconut cream instead of milk can enhance the dish's creaminess and add a tropical flavor.