How To Make Minced Beef Stew At Home

The Cooking Nurse

Video Stats

Host: The Cooking Nurse
Published: Jun 13, 2025
Views: 57.9k

Recipe Overview

Prep: 15 min
Cook: 30 min
Difficulty: Intermediate
Serves: 4

Overview

This Minced Beef Stew is a delightful dish that brings warmth and comfort to any table. The process begins with sautéing onions and garlic in olive oil, filling the kitchen with an inviting aroma. The minced beef is then added, seasoned with salt to enhance its flavor and help release moisture. As the beef cooks, it transforms into a savory base for the stew.

The addition of potatoes is a smart choice, as they take longer to cook and help absorb the flavors from the meat. Once the potatoes are tender, vibrant vegetables like carrots, zucchini, and bell peppers join the mix, creating a colorful and nutritious dish. The use of dark soy sauce adds depth, while spices like paprika and black pepper elevate the overall taste.

What I love about this recipe is its flexibility; you can easily swap in your favorite vegetables or adjust the spices to suit your palate. It’s a dish that not only fills the belly but also warms the heart, making it perfect for family gatherings or a cozy night in. Serve it with rice or bread to soak up all the delicious juices, and you have a meal that everyone will enjoy.

Recipe Details

Steps & Tips

1
01:27

Heat a pan and add extra virgin olive oil.

2
01:33

Add onions and crushed garlic, sauté until fragrant and translucent.

3
02:08

Add minced meat to the pan and season with salt.

4
02:24

Toss the meat around and cover until moisture is released.

03:10

Tip: Add potatoes first as they take longer to cook, preventing undercooked potatoes.

5
03:11

Add potatoes to the pan.

6
03:39

Add chopped tomatoes and toss around.

04:01

Tip: Store tomato paste in a jar instead of the original can to avoid potential carcinogens.

7
04:30

Add tomato paste and cover to trap moisture.

8
04:42

Add carrots, zucchini, and bell peppers.

9
05:06

Toast the vegetables until they absorb flavors.

10
05:16

Season the meat with spices of choice.

05:56

Tip: Use stock or red wine instead of water for added flavor.

06:03

Tip: Feel free to use whatever ingredients you have on hand to create delicious meals.

11
06:26

Let the stew simmer on low to medium heat.

12
07:18

Garnish with fresh herbs like coriander.

13
07:20

Serve the stew once the vegetables are cooked but still crunchy.

07:23

Tip: Do not let the dish cook for too long after adding the garnish to maintain freshness.

Ingredients

Serves: 4
Potato2
Onion1
Garlic3 cloves
Carrot1
Zucchini1
Tomato2
Tomato Paste2 tbsp
Dark Soy Sauce2 tbsp
Black Pepper1 tsp

Nutrition

Calories
450
kcal per serving
Protein
25
per serving
Carbs
30
per serving

Skill Level

Skill Level Intermediate
Beginner Intermediate Advanced

Frequently asked questions

Below you will find answers to the most common questions about this recipe.

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Interesting Tidbits

  • Minced beef is a versatile ingredient that can be used in various dishes, including stews, tacos, and pasta.
  • Adding potatoes early in the cooking process ensures they cook thoroughly and absorb flavors.
  • Using dark soy sauce can enhance the umami flavor of the dish.
  • This stew can be customized with any vegetables you have on hand, making it a great way to use leftovers.