Soy Marinated Baked Chicken Thighs with Fried Rice and Bok Choy
Recipe Overview
Overview
In this engaging look at school meal preparation, Chef Percy showcases the importance of providing nutritious and appealing meals for students. The soy marinated baked chicken thighs are a standout, offering a delicious flavor that kids will love. Paired with fried rice and bok choy, this meal not only meets nutritional standards but also encourages kids to try new flavors.
The process of preparing meals for a large number of students is both challenging and rewarding. Chef Percy emphasizes the need for efficiency and organization in the kitchen, ensuring that every meal is served hot and fresh. The use of real ingredients, rather than pre-packaged options, highlights the commitment to quality in school lunches.
As the chef prepares the meals, there’s a palpable sense of pride in creating dishes that not only satisfy hunger but also foster a love for good food among students. This recipe exemplifies how school lunches can be both healthy and enjoyable, proving that nutritious meals can indeed be delicious.
Recipe Details
Steps & Tips
Grab what you need for service today, including soy marinated baked chicken thighs.
Push a 160 lb sled of chicken to start the meal preparation.
Tip: Set your station up to limit the amount of steps you take, preserving energy.
Tip: Add ingredients in small increments to stay within nutritional limits.
Tip: Use a template to track ingredients and nutritional information for recipes.
Take out the first round of chicken and check that each piece is at 165°F or higher.
Prepare the soy marinade for the chicken.
Tip: Keep food at 140°F or higher to avoid the temperature danger zone.
Mix cornstarch with water to create a slurry for thickening sauces.
Add pre-made cooked meatballs to the sauce.
Cook rice in a hotel pan with water and add chopped scallions.
Plate food in appropriate portions for K through 8 and 9 through 12.
Tip: Consider how a dish will look on a plate versus a tray to enhance presentation.
Count leftover food and record it for production records.
Ingredients
Ingredient: Soy
→ Substitution: Coconut Aminos
Nutrition
Skill Level
Frequently asked questions
Below you will find answers to the most common questions about this recipe.
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Interesting Tidbits
- •School kitchens focus on providing nutritious meals while adhering to strict dietary guidelines.
- •Soy marinated chicken is a flavorful option that appeals to kids.
- •Using fresh ingredients helps reduce food waste and improve meal quality.
- •Portion control is crucial in school kitchens to ensure all students receive adequate servings.
